IHOP 55+ Menu with Prices 2025
IHOP 55+ Menu is for people aged 55 or older, containing seven items, including the 55+ 2 x 2 x 2, 55+ BLT, 55+ Breakfast Sampler, and 55+ Crispy Fish. The price range of the IHOP 55+ Menu is from $9 to $12, with calories ranging from 300 to 1000.
This menu is available daily for breakfast, lunch, and dinner and may contain allergens like milk, eggs, wheat, peanuts, and soy. IHOP also offers a senior discount for customers 55+ on select menu items, primarily on Tuesdays, allowing seniors to save 25-30% off regular prices.
Here is the list of IHOP 55+ Menu with Price and calories for 2025.

55+ 2 x 2 x 2
$11.59 | Cal: 560-760

55+ BLT
$10.99 | Cal: 390

55+ Breakfast Sampler
$10.59 | Cal: 670-710

55+ Crispy Fish
$10.29 | Cal: 880

55+ Crispy Shrimp
$10.29 | Cal: 780

55+ Rise ‘N Shine
$11.59 | Cal: 620-1000

55+ Thick ‘N Fluffy French Toast
$9.59 | Cal: 590-700
Below is the table of IHOP 55+ Menu prices and calories for the location Chicago, IL:
Menu Item | Price | Calories |
---|---|---|
55+ 2 x 2 x 2 | $11.59 | 560-760 |
55+ BLT | $10.99 | 390 |
55+ Breakfast Sampler | $10.59 | 670-710 |
55+ Crispy Fish | $10.29 | 880 |
55+ Crispy Shrimp | $10.29 | 780 |
55+ Rise ‘N Shine | $11.59 | 620-1000 |
55+ Thick ‘N Fluffy French Toast | $9.59 | 590-700 |
IHOP 55+ Menu Items
IHOP 55+ Menu includes the following items, with optional beverages like orange juice or apple juice available at additional charges. Here is the list of IHOP 55+ best menu items:
- IHOP 55+ Breakfast Sampler – A satisfying mix of one egg, one bacon strip, one sausage link, thick-cut ham, hash browns, and a buttermilk pancake.
- IHOP 55+ 2 x 2 x 2 – A classic breakfast featuring two eggs, two bacon strips or sausage links, and two fluffy buttermilk pancakes.
- IHOP 55+ Rise ‘N Shine – Two eggs, hash browns, toast, and a choice of two bacon strips or sausage links for a balanced meal.
- IHOP 55+ Thick ‘N Fluffy French Toast – One slice of Thick ‘N Fluffy French Toast served with two bacon strips or sausage links.
- IHOP 55+ Crispy Shrimp – Five crispy battered shrimp with French fries, cocktail sauce, and a lemon wedge for a seafood treat.
- IHOP 55+ BLT – A classic BLT with hickory-smoked bacon, lettuce, tomato, and mayonnaise on toasted bread.
- IHOP 55+ Crispy Fish – Two crispy battered fish fillets served with French fries, tartar sauce, and a lemon wedge.

IHOP 55+ Deals and Promotions
IHOP 55+ Menu is an offer in itself, without any senior discount code, but it has special deals for seniors 55 and older. On Tuesdays, they offer 10-15% off regular menu prices (valid ID required).
There are also seasonal breakfast items and rewards such as a free breakfast upon sign-up, a complimentary birthday meal, and double points on 55+ Menu items every few months.
Nutritional Information
IHOP 55+ Menu includes meals with 300 to 1000 calories, 25g to 58g of fat, 45mg to 630mg of cholesterol, 27g to 75g of carbs, and 14g to 33g of protein.
This IHOP menu also offers lighter choices like the 55+ Thick ‘N Fluffy French Toast and the 55+ 2 x 2 x 2. Here is the detailed calorie and nutritional information for the IHOP 55+ Menu.
Menu Item | Calories | Total Fat (g) | Cholesterol (mg) | Total Carbs (g) | Protein (g) |
---|---|---|---|---|---|
55+ Breakfast Sampler | 670-710 | 48 | 365 | 53 | 27 |
55+ Rise ‘N Shine | 620-1000 | 58 | 630 | 75 | 33 |
55+ 2 x 2 x 2 | 560-760 | 42 | 285 | 45 | 25 |
55+ Thick ‘N Fluffy French Toast | 590-700 | 35 | 210 | 62 | 18 |
55+ BLT | 390 | 25 | 45 | 27 | 14 |
55+ Crispy Fish | 880 | 52 | 95 | 68 | 32 |
55+ Crispy Shrimp | 780 | 48 | 65 | 55 | 26 |
Customization Information
At the IHOP 55+ Menu, customers can customize their meals by choosing different eggs, meats, sides, and toppings, usually at no extra cost. There are special options like cage-free egg whites for $2.49 and turkey bacon for $1.99.
Here are the detailed customization options available for the IHOP 55+ Menu.
Category | Options | Extra Charge |
---|---|---|
Egg Choices | Scrambled, Over Easy/Medium/Hard, Sunny Side Up | – |
Cage-Free Egg Whites (1 or 2) | $2.49 | |
No Eggs (-110 to -220 cal) | – | |
Meat Choices | 2 Bacon Strips, 2 Pork Sausage Links, 2 Turkey Sausage | – |
2 Turkey Bacon | $1.99 | |
3 Bacon, 3 Sausage, 3 Ham (Sampler Only) | – | |
No Meat (-60 to -320 cal) | – | |
Hash Browns | Regular, Crispy, No Hash Browns (-220 cal) | – |
Toast | White, Wheat, Multigrain, No Toast (-210 to -340 cal) | – |
Pancakes | 2 Buttermilk, Flavored (e.g., Blueberry, Chocolate Chip) | – |
Bacon, Lettuce, Tomato Customization | No Lettuce, No Tomato (-5 cal), No Mayo (-100 cal) | – |
Substitute Turkey Bacon (-60 cal) | – | |
Side Choices | 2 Buttermilk Pancakes, French Fries, Side Salad | – |
Sauce Options | Include/Exclude Cocktail Sauce (±50 cal) | – |
Exclude Tartar Sauce (-200 cal) | – |
Drinks(Optional)
You can also add drinks like orange juice or apple juice to your meal for an additional charge.
Beverage | Price | Calories |
---|---|---|
16 oz. Strawberry Lemonade | $4.49 | 250 |
OREO® Cookie Milkshake | $8.49 | 750 |
16 oz. International House Roast Coffee | $4.69 | 0 |
16 oz. Hot Chocolate | $3.99 | 300 |
16 oz. Orange Juice | $5.49 | 190 |
16 oz. Apple Juice | $5.29 | 180 |
30 oz. Pepsi | $4.99 | 230 |
30 oz. Mountain Dew | $4.99 | 260 |
30 oz. Blue Raspberry | $6.99 | 230 |